Jenna’s Chocolate Chip Walnut Keto Muffins

Jenna’s Chocolate Chip Walnut Keto Muffins 1/2 cup Kerry Gold Butter 1Tbsp Coconut oil 1/2 cup Erythritol 1 egg plus 1 yolk 1/2 cup High fiber Coconut Flour 1 1/4 cup Super fine Almond Flour 1 Tsp Bourbon Vanilla 1/2 Tsp Baking powder 1/2 Tsp Baking soda 1/2 Tsp...

White Chocolate Pecan Fat Bombs

White Chocolate Pecan Fat Bombs 1/4 Cup Coconut Oil 1/4 Cup Kerry Gold Butter 1/4 Cup Raw Cocoa Butter (food grade) 1/4 Cup Powdered Erythritol or Swerve Confectioners 1Tsp Bourbon Vanilla Extract 1/4 Tsp Fine Himalayan Pink Salt 1 Cup Roasted Salted Pecans (chopped)...

Keto Spanish Rice

Keto Spanish Rice 3 cups of cauliflower florets(or buy cauliflower already riced) 1 Tbsp Avocado oil 1 medium vidalia onion 5 Tsp garlic minced 1-2 jalepenos depending on how you like it 2 tomatoes (med-large) 1 cup bell pepper 2 Tsp cumin 1 Tsp chili powder 1/2 Cup...

Jenna’s Keto Taco Soup

Jenna’s Keto Taco Soup 2 lbs Ground beef 2 -10 oz cans of Rotel (you pick mild, original, hot) 16 oz full fat cream cheese 2 Tbsp Keto friendly taco seasoning  5 cups organic chicken broth (check ingredients) handful of chopped fresh cilantro Cheddar cheese for...

Keto Pumpkin Maple Pecan Cobbler

Keto Pumpkin Maple Pecan Cobbler 5 Tbsp Kerry Gold Butter melted 1/4 cup Heavy cream 1/3 cup Lakanto Gold Sweetener 1/2 Cup Canned Pumpkin 1 1/2 cup Super Fine Almond Flour 1/4 cup egg white protein powder 1 Tbsp Baking powder 1/2 Tsp Fine Himalayan Pink salt 1 Tsp...